Método Pestana integrates evidence‑based practices from medicine and psychology with ancient energetic approaches, providing a comprehensive, rapid, and safe pathway for treating illness and promoting health in people, organizations and communities.

Dr. João Pestana

Hello,

My name is João Pestana. I hold a degree in Clinical Psychology and I am a Specialist in Clinical Health Psychology recognized by the Ordem dos Psicólogos Portugueses. I am also a member of the Association for Comprehensive Energy Psychology and the European Society for Trauma and Dissociation.

My professional methodology — Método Pestana — is grounded in a collaborative framework, working closely with each individual to co‑create a therapeutic process designed to achieve clearly defined goals in a safe, efficient, and structured manner. These goals may include overcoming health‑related challenges, enhancing overall well‑being, or supporting personal and spiritual development.

The Método Pestana was born from my experience as a clinical psychologist and from the deep conviction that full health — whether physical, mental, emotional, spiritual, familial, relational, professional, economic, or social — can only be achieved when we care for the body, the mind, the emotions, and the energy that connects them in an integrated way,

Método Pestana Clinic
Health. Well‑being. Personal Development.

At the Método Pestana Clinic, we work in partnership with you to care for your health, restore well‑being, and promote energetic balance, opening pathways for your personal development and growth.

Discover the three areas that structure our integrative approach:”