Health
Recover. Rebalance. Renew.
My clinical work is grounded in scientifically recognised and validated psychological approaches for supporting conditions such as depression, anxiety, panic, stress and burnout.
Each person is accompanied in an individualised way, based on a careful clinical assessment. I use therapeutic approaches with established scientific evidence — adapted to each person’s context and specific needs — with the aim of reducing symptoms, understanding their origins, and supporting a solid and lasting recovery.
Emotional suffering is always considered in an integrated manner, taking into account the physical, psychological and relational dimensions of the person — in line with the biopsychosocial model, now recognised by scientific research and by the World Health Organization.
Therapeutic work combines recognised techniques for emotional and behavioural regulation with close attention to each person’s pace and needs, equipping them with tools for self‑regulation and self‑knowledge that sustain long‑term growth.
For those who wish to explore complementary approaches such as EFT or Energy Medicine, I offer this option as an additional and entirely optional element of the process — always with full transparency about the fact that the scientific evidence for these complementary approaches is still limited and in development.
An Integrative and Personalized Approach
Our therapeutic approach integrates specific interventions aimed at::
🧍 Body – nervous system, stress responses, sleep, nutrition, and movement
🧠 Mind – thought patterns, beliefs, focus, and rumination
❤️ Emotions – emotional awareness, regulation, and processing
This integration makes it possible to address the underlying causes of dysregulation, rather than merely treating the symptoms.
Our therapeutic approach
Each person is followed through a structured treatment plan, which may include
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individual sessions (online and/or in person)
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mental, emotional, and body regulation techniques
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psycho‑emotional and energetic approaches
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complementary online programs, with videos, exercises, and assessment and monitoring questionnaires